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Assessorament Nutricional

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  • "Con agua no basta"

    dijous, 14 de juny de 2012 Marta Feixas Torra
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    HIDRATACIÓN Y RENDIMIENTO La importancia del agua en el rendimiento deportivo podríamos decir que es mayor que muchos de los suplementos que encontramos en el mercado,(aunque es preciso aclarar que cada uno cumple una función distinta, por lo que será difícil comparar una bebida isotónica con un gel energético por ejemplo). En este punto adquieren una importancia especial todas las bebidas enfoca...

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